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Event Details
Join us and learn an very important skill. See how a birth ball can encourage optimal fetal positioning in birth. Learn how to use a birth ball in pregnancy and in labor to have a fast and safe delivery, as well as in postpartum to comfort your child and strengthen your body. You will also learn techniques to minimize discomforts in late pregnancy.
When & Where
The Hot Mama Fitness Studio
4715 Cordell Ave
Suite 200
Bethesda,
MD 20814
Saturday, June 20, 2009 from 3:30 PM to 5:00 PM (ET)
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Hosted By
The Hot Mama Fitness Studio
The Hot Mama Fitness Studio provides mothers in Washington, DC and Maryland with the best in pre-natal and post-natal fitness, yoga, nutrition and wellness workshops. Our programs will help you to enjoy a wonderful, healthy pregnancy and return to
your pre-pregnancy fitness level with ease.
